Fast & Fresh Recipe eBook

One Handed Cooks

Regular price $19.00
Fast & Fresh Recipe eBook

Say hello to easy, breezy meals that have been designed to keep you out of the kitchen and let you soak up every last drop of sunshine in your day. These recipes are all about simple, fresh ingredients, effortless steps and minimal cooking time while shifting the mealtime focus to family connection and interaction. 

Our Fast & Fresh bundle includes this delicious collection as well as our favourite Tray Bakes. 

What’s included: 

  • 8 NEW recipes
  • Baby, toddler and fussy eater serving suggestions
  • Allergy and intolerance substitution suggestions
  • Weekly shopping list
  • Time-saving ideas
  • Fussy-eating tip for each recipe
  • Our top 10 tips to boost connection at mealtimes.

The recipes:

  • Lamb koftas with pita triangles and simple greek salad
  • Peanut & sesame soba noodles 
  • Tandoori paratha wrap
  • Ricotta, lemon & pea pasta
  • Chicken katsu sushi bowls
  • Salt & pepper squid (or tofu)
  • Steak sandwiches with chimichurri and caramelised onion
  • Pick 'n' mix platter salad.

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