Fast & Fresh Collection

One Handed Cooks


Regular price $29.00

Tray bakes + Fast & fresh 

Designed to save you time and effort in the kitchen and prepare your child for stress-free family mealtimes, our Fast & fresh collection does just that. 

What’s included:

  • Baby & toddler adaptations for each recipe
  • Fussy eating serving suggestions
  • Time saving and meal prep tips
  • A focus on variety
  • Family mealtime connection ideas
  • Allergy and intolerance substitution suggestions are provided for gluten, wheat, egg, dairy and nuts. 

Tray bakes

This collection of meals is made for parents who want to simplify dinnertime using just a baking tray and oven to create a delicious meal for the whole family. The recipes are varied, colourful and bursting with flavour and we are sure they will become regular favourites. 



  • Moroccan lamb with roast vegetable couscous
  • Chicken & bean fajitas
  • Red curry salmon boats
  • Baked gnocchi
  • Sausage & bean casserole
  • Pick ’n’ mix upside-down tartlets
  • Chicken drummies. 

Fast & fresh

Say hello to easy, breezy meals that have been designed to keep you out of the kitchen and let you soak up every last drop of sunshine in your day. These recipes are all about simple, fresh ingredients, effortless steps and minimal cooking time while shifting the mealtime focus to family connection and interaction. 

  • Lamb koftas with pita triangles and simple greek salad
  • Peanut & sesame soba noodles 
  • Tandoori paratha wrap
  • Ricotta, lemon & pea pasta
  • Chicken katsu sushi bowls
  • Salt & pepper squid (or tofu)
  • Steak sandwiches with chimichurri and caramelised onion
  • Pick 'n' mix platter salad.

Related Products